Download PDF The Year of No Nonsense: How to Get Over Yourself and On with Your Life By Meredith Atwood
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Ebook About In the vein of How to Stop Feeling Like Sh*t, a practical guide to acknowledging and getting rid of the nonsense and bs in your lifeExhausted and overworked lawyer, triathlete, wife, and mom Meredith Atwood decided one morning that she'd had it. She didn't take her kids to school. She didn't go to work. She didn't go to the gym. When she pulled herself out of bed hours later than she should have, she found a note from her husband next to two empty bottles of wine and a stack of unpaid bills: You need to get your sh*t together.And that's what Meredith began to do, starting with identifying the nonsense in her life that was holding her back: saying "yes" too much, keeping frenemies around, and more. In The Year of No Nonsense, Atwood shares what she learned, tackling struggles with work, family, and body image, and also willpower and time management. Ultimately, she's the tough-as-nails coach /slash/ best friend who shares a practical plan for identifying and getting rid of your own nonsense in order to move forward and live an authentic, healthy life. From recognizing lies you believe about yourself and your abilities, to making a "nonsense" list and developing a "no nonsense blueprint," this book walks you through reclaiming yourself with grit and determination, step by step.With targeted, practical chapters to help you stop feeling stuck and get on with your life, The Year of No Nonsense is equal parts girlfriend and been-there-done-that. The best part? Like any friend, she helps you get to the other side.Book The Year of No Nonsense: How to Get Over Yourself and On with Your Life Review :
I write about these very subjects in this book and review 1,000’s of books, but I must say that this book impressed me very highly. I thought I’d flip through it, starting off with getting caught up in the story of how she’d gotten to this place in her life. I was hooked with the charm, the humor, and, in vivid color, the dilemma... one that could be generalized to fit ALL people (though perhaps with different circumstances or different lackings).Then, I looked at the way she introduced the solutions and identified the “Nonsense” in her life. It was impressive and, again, convincing, in vivid “color” (clearness, emotion, impact). Again, most of these would apply to most people, even tough corporate execs... And then her ways/exercises of working out the alternatives to solving the Nonsense: They were very practical. (And I can’t say that I’ve seen any as good in all the many books that I’ve read in the area).I would recommend that you read, and apply, this book, no matter who you are or where you are in life, as it has immense value to be mined. I certainly will be using it to develop (borrow?) some of my materials from, for my attempt at writing high impact, life changing pieces.I would love to see your comments on the results you get from this book. (Add comments below.)Keith D. Garrick I've followed Meredith Atwood for years, on her blog, taken her courses, listened to her podcast. Much of what she speaks of deeply resonates with me. This particular book, while very personal, is so very helpful. It's not just her story of trying to rid nonsense from her life. It's helping me to recognize and rid nonsense from my life. Each chapter ends with questions to answer. And they build to a roadmap, so that by the end of the book, if you've been doing the work, you have a plan. I'm not a self help book addict, though I have read my share. This has been the most helpful, and is quite entertaining at the same time. Read Online The Year of No Nonsense: How to Get Over Yourself and On with Your Life Download The Year of No Nonsense: How to Get Over Yourself and On with Your Life The Year of No Nonsense: How to Get Over Yourself and On with Your Life PDF The Year of No Nonsense: How to Get Over Yourself and On with Your Life Mobi Free Reading The Year of No Nonsense: How to Get Over Yourself and On with Your Life Download Free Pdf The Year of No Nonsense: How to Get Over Yourself and On with Your Life PDF Online The Year of No Nonsense: How to Get Over Yourself and On with Your Life Mobi Online The Year of No Nonsense: How to Get Over Yourself and On with Your Life Reading Online The Year of No Nonsense: How to Get Over Yourself and On with Your Life Read Online Meredith Atwood Download Meredith Atwood Meredith Atwood PDF Meredith Atwood Mobi Free Reading Meredith Atwood Download Free Pdf Meredith Atwood PDF Online Meredith Atwood Mobi Online Meredith Atwood Reading Online Meredith AtwoodDownload Mobi In Flight: A True Tale Of Learning To Fly By James Rapp
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