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The 21-Day Self-Love Challenge: Learn How to Love Yourself Unconditionally, Cultivate Self-Worth, Self-Compassion and Confidence (21-Day Challenges Book 6)-Ingrid Lindberg

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Ebook About
Are you tired of being shy and uncertain about yourself? Tired of negative self-talk that makes you feel bad and stops you from living your life to the fullest?Are you ready to learn how to truly love and accept yourself as the perfectly imperfect person you are now? Most people nowadays suffer from low self-esteem. And of course we do! We live in a world where we call people who love themselves arrogant, where we encourage children to compete with one another in school, and where we immerse ourselves daily in media of all the millions of things we have to do before we are considered adequately lovable. Low self-esteem, low confidence, self-doubt, self-hatred, shyness, guilt, shame, soul-crushing depression - call it whatever you want, the idea is the same: You, the person whose opinion should matter to you the most, don't accept yourself. The 21-Day Self-Love Challenge will help you to:Develop self-love and acceptance in an easy step-by-step wayRealize the importance of taking good care of yourself and your body, and how to bring this in practiceLet go of self-talk, behaviors, things, and people that do not serve youUnderstand why most self-love books you've heard before didn't workDevelop new habits that will significantly boost your feelings of self-love on a daily basisAnd much more!

Book The 21-Day Self-Love Challenge: Learn How to Love Yourself Unconditionally, Cultivate Self-Worth, Self-Compassion and Confidence (21-Day Challenges Book 6) Review :



I highly recommend this book for those who want to start their journey of self-love or to anyone really. I really appreciated how realistic and direct the author makes her statements, without romanticizing anything. If you take the challenge day by day, you’ll start noticing the different things that you might be doing that are constantly lowering your self-worth. The book also recommends and opens your mind to a lot of different practices, that help you embrace your daily self-love journey. A sincere thank you to the author.
This book is very helpful and I take it one day at a time and this book does challenge me. I will reread again if I need to.

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